7 in stock
Basa Fish Fillet, Boneless & Skinless Fish 1Kg
Basa is freshwater fish caught from Mekong Delta in the south of Vietnam. It is a very tasty and versatile fish whose flesh is mild enough to take on other flavors during preparations.. Pangasius have a rather low fat content, but have high levels of protein.
Basa is a white fish from Southeast Asia that’s an excellent source of high-quality protein and healthy fats like omega-3 fatty acids.
Its cheap cost, mild taste, and flaky, firm texture make it popular worldwide.
$6.90
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Payment: Payment upon of receipt of goods.
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Warranty:
Healthy choice
Pangasius is a healthy choice for families and particularly for people who pay special attention to a healthy diet. Some characteristics:
- a source of Omega 3
- rich in protein
- average in fat
- low in saturated fat
- zero carbohydrates
- low cholesterol
- zero sodium
- 60% of the calories are from protein
- 40% of the calories are from fat
Nutritional value per 100 grams
| Energy | 92 kcal |
| Protein | 15 g |
| Carbohydrates | 0 g |
| Fat | 3.5 g |
| Cholesterol | 80 mg |
Health Benefits
White fish like basa provide you with high-quality protein and not many calories.
Eating fish has also been linked to a number of healthy benefits, including longevity and a lower risk of heart disease.
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